mohammednaaz
Mental health is a state of well-being in which every individual realizes their potential, can deal with the concerns of life, can work productively and fruitfully, and contribute to their community as self. Children’s Mental health is vital point to be taken under consideration in this 21st century. Many factors address the mental health such as:
- Societal factors – Increasing stress, pressure, urbanization, isolation, discrimination and stereotypes.
- Technological influence – Increased screen time and exposure to social media, Cyberbullying, and gaming and dependency.
- Environmental factors – Climate change, Pandemic and loss of health.
Parental Support:
Encourage children to open their emotions. Acknowledge them in choosing right and wrong. Familiarize about things while letting them explore the world. Always praise their efforts, progress, and achievements.
Institution–based Support:
Guide children in holistic development academically and socially. Integrate mental health education into the curriculum. Recognize early signs of mental health concerns. Setting up Zen Rooms with counselors and educators, promoting self-esteem and inner peace.
Ultimately, acknowledging and accepting the status of mental health, challenging stigma, and working together can create a comprehensive and inclusive environment that guarantees wellbeing for all.
