MBarq
- learn how to manage your impulsive feelings and behaviors
- reflect on your emotions and how they affect your thoughts and behaviors
- recognize your strengths and weaknesses and look for ways to boost your self-confidence
- practice taking the initiative and following through on commitments
- pay attention to the feelings, needs, and concerns of those around you
- observe and learn about the power dynamics in a group
- practice communicating clearly, asking others for feedback and advice
- in group situations, practice managing conflict rather than adding to it
in Articles
How to improve Emotional Intelligence
