- This topic has 5 replies, 4 voices, and was last updated 4 months, 1 week ago by
avila.
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September 28, 2024 at 10:23 am #77689
sauraParticipantHow can we help our students manage study related stress?
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September 28, 2024 at 10:24 am #77690
sohini03mukherjeeParticipantOne way is to arrange for meditation and Yoga classes during school hours for all students. Also, talking to them regularly about any issue they might face can be helful.
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September 28, 2024 at 10:41 am #77696
nitinkanojiaParticipantEncourage Breaks: Emphasize the importance of taking regular breaks to recharge. Techniques like the Pomodoro Technique can help maintain focus and prevent burnout.
Promote Healthy Habits: Encourage regular exercise, proper nutrition, and adequate sleep. Consider incorporating wellness programs that focus on these aspects.
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October 8, 2024 at 10:05 am #77741
avilaParticipantFoster a culture where students feel comfortable discussing their stressors without judgment.
Encourage study groups or buddy systems to provide mutual support and accountability.
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