Mental Health in Young Learners

[sohini03mukherjee]

One way is to arrange for meditation and Yoga classes during school hours for all students. Also, talking to them regularly about any issue they might face can be helful.

[saura]

How can we help our students manage study related stress?

[nitinkanojia]

Encourage Breaks: Emphasize the importance of taking regular breaks to recharge. Techniques like the Pomodoro Technique can help maintain focus and prevent burnout.

Promote Healthy Habits: Encourage regular exercise, proper nutrition, and adequate sleep. Consider incorporating wellness programs that focus on these aspects.

[saura]

Indeed. Thanks

[saura]

Yes. Breaks are required to help them rejuvenate.

[avila]

Foster a culture where students feel comfortable discussing their stressors without judgment.
Encourage study groups or buddy systems to provide mutual support and accountability.

[Author]

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